I have no time, like everyone else. I have two little ones so I’m always looking for easy, but healthy and tasty recipes (it’s not easy to check all three!) So I was really happy to discover and refine this recipe for the best gluten-free sugar-free banana muffins. I’ve made these for many school snacks and birthday parties. They’re similar to my pumpkin muffins, but are even easier to make. Seriously I make these ALL THE TIME and they are guilt-free! In addition, we always have bananas at home so these also become a tasty treat for my daughter. They are always moist, relatively easy to make, and come together easily in a blender. The muffins also have the most wonderful fragrance from the bananas and generous portion of vanilla extract.
I’ve made these a few different ways – with a mix of fresh and dried blueberries or sometimes with chocolate chips for a little decadence. Add whatever suits your mood. Unlike most baking recipes this is slightly flexible with the amount of oats and fillers. These muffins will remain gluten-free, mostly sugar-free, and delicious. Yasss to treats that are tasty and healthy too!
The best Gluten-free Sugar-free Banana Muffins
Ingredients
- 2 medium bananas
- 1/2 cup milk of your choice
- 1/4 cup vegetable oil
- 1/2 cup honey or maple syrup
- 1 tablespoon vanilla
- 2 eggs
- 2 1/4 cups oats
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1 cup blueberries, chocolate or butterscotch chips (chips are optional and then this won’t be sugar-free)
12 muffins
Muffin pan
Preparation
1. Preheat your oven to 350°F and grease the cups of your muffin pan
2. Put all wet ingredients into the blender first and then put in the dry ingredients.
3. Blend well for about a minute. Mix in chips/berries of your choice.
4. Fill each cup in the muffin pan about 3/4 full and bake for 20 minutes.
5. Let muffins cool for 15 minutes before removing from pan. Enjoy!
Oh very great recipe!
xx
Oh yum, these look and sound delicious, and I like that they are so easy to make!
Hope you are having a nice weekend! 🙂 It’s a busy one here, lots of rushing around, but also some family time which is nice 🙂
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